人生答疑','0:\'%233f3f3f\'|27:\'18\'|8:1'],[20,'\n','32:3'],[20,'\n迷茫、焦虑、抑郁\n\n▶ 怎么度过 20 几岁的迷茫期？\nvia @职业规划师：古典\n'],[20,'《写给 20 几岁迷茫的年轻人》','16:\'http%3A%2F%2Fmp.weixin.qq.com%2Fs%3F__biz%3DMjM5NjIzOTI2MA%3D%3D%26mid%3D2652693306%26idx%3D2%26sn%3D9505dbaeafb3eac8dc68184379bbf848%26chksm%3Dbd0401c98a7388df59d7b8088ef1514c1ae5145106653187aeec684d65dd791c0910ea5e925b%26scene%3D21%23wechat_redirect\''],[20,'\n\n▶ 30 岁危机，该怎么度过？\n'],[20,'《徐峥：让我后悔的 30 多岁》','16:\'http%3A%2F%2Fmp.weixin.qq.com%2Fs%3F__biz%3DMjM5NjIzOTI2MA%3D%3D%26mid%3D2652693197%26idx%3D2%26sn%3D2aff28a02a70b3e45bc9dc151c95cb24%26chksm%3Dbd04003e8a7389284417bb0caf4b8bc67e984a3c266f729e40ba1fc3614cbe70443d09c91d20%26scene%3D21%23wechat_redirect\''],[20,'\n'],[20,'《今年最好的演讲：没有最完美的人生》','16:\'http%3A%2F%2Fmp.weixin.qq.com%2Fs%3F__biz%3DMjM5NjIzOTI2MA%3D%3D%26mid%3D2652692093%26idx%3D1%26sn%3D73316edd97ce2b235118f3ca312efee6%26chksm%3Dbd043c8e8a73b598e43e90fa91e4691a06094e600eea60511a9b1b9d53778d078f4f6744b842%26scene%3D21%23wechat_redirect\''],[20,'\n'],[20,'《“我 30 岁了，那又怎样？”》','16:\'http%3A%2F%2Fmp.weixin.qq.com%2Fs%3F__biz%3DMjM5NjIzOTI2MA%3D%3D%26mid%3D2652692075%26idx%3D1%26sn%3Df522a32683e9af535db0ace0c16590df%26chksm%3Dbd043c988a73b58ea14213c7342a898988bd651e25de75690680ee6ae14658d10114268fed29%26scene%3D21%23wechat_redirect\''],[20,'\n\n▶ 感觉自己抑郁，怎么办？\nvia @奇葩说辩手：柏邦妮\n'],[20,'《别笑，你可能也得抑郁了》','16:\'http%3A%2F%2Fmp.weixin.qq.com%2Fs%3F__biz%3DMjM5NjIzOTI2MA%3D%3D%26mid%3D2652692806%26idx%3D1%26sn%3D55ab6b000851694c177ff4a5f42f2072%26chksm%3Dbd0403b58a738aa36656ecb551c5bd89de5a54f949c37af6ba30033404dde79356aad1a0a227%26scene%3D21%23wechat_redirect\''],[20,'\n\n▶ 你的焦虑从哪来？\n《阿兰狄波顿：温柔的成功学 | 你的焦虑从哪来？》\n\n\n如何行动\n\n▶ 现在的生活一眼望到头，该怎么办？\nvia @所长\n'],[20,'《对不起，你的人生都在这 100 秒里》','16:\'http%3A%2F%2Fmp.weixin.qq.com%2Fs%3F__biz%3DMjM5NjIzOTI2MA%3D%3D%26mid%3D2652692834%26idx%3D1%26sn%3Dcb636ed9ef06eea5f1b5989a6eba6169%26chksm%3Dbd0403918a738a87b6ba562bc581b77967d7d75e497ffa16d2f29a9457341c894ea906807c61%26scene%3D21%23wechat_redirect\''],[20,'\n\n▶ 想做，但迟迟不敢开始，怎么办？\n'],[20,'《有一种死法，叫 “等我准备好”》','16:\'http%3A%2F%2Fmp.weixin.qq.com%2Fs%3F__biz%3DMjM5NjIzOTI2MA%3D%3D%26mid%3D2652693097%26idx%3D1%26sn%3D7f30c50361f3a7b1afc82d36ead217f2%26chksm%3Dbd04009a8a73898ccb27d4f712cb86e4eb67e4ff5f368360605b6ec0f63a165c9039a37ab559%26scene%3D21%23wechat_redirect\''],[20,'\n\n▶ 为什么你吃了这么多苦，还是没进步？\n'],[20,'《吃完苦中苦，成为人下人》','16:\'http%3A%2F%2Fmp.weixin.qq.com%2Fs%3F__biz%3DMjM5NjIzOTI2MA%3D%3D%26mid%3D2652693226%26idx%3D1%26sn%3D14ebcbdbf06dc220327fb4f31b09b576%26chksm%3Dbd0400198a73890f9beed285347d839ef7386dcfe007286a5d924b129fedd5f60a0a53c95f70%26scene%3D21%23wechat_redirect\''],[20,'\n\n▶ 怎样犯错才有价值？\n'],[20,'《哪些道理会让你变蠢：失败是成功他妈》','16:\'https%3A%2F%2Fmp.weixin.qq.com%2Fs%3F__biz%3DMjM5NjIzOTI2MA%3D%3D%26mid%3D2652692522%26idx%3D1%26sn%3D298099be4f7b386512953e777d84dbd2%26chksm%3Dbd0402d98a738bcfba447a254f8d99363a5bf04eb60ec1d49fd93958a913becd847408d42ce0\''],[20,'\n\n▶ 沉迷抖音、朋友圈，怎么办？\n'],[20,'《求你了，别看我朋友圈》','16:\'http%3A%2F%2Fmp.weixin.qq.com%2Fs%3F__biz%3DMjM5NjIzOTI2MA%3D%3D%26mid%3D2652692656%26idx%3D1%26sn%3D1919f64e95d33d72ab069b985b544fc3%26chksm%3Dbd0402438a738b55cf04638c0a486a07e371d04423139cf0c04fdaa7d2dd7644688fad769f87%26scene%3D21%23wechat_redirect\''],[20,'\n\n▶ 如何面对死亡？\n'],[20,'《不开玩笑，怎么死才最舒服？》','16:\'http%3A%2F%2Fmp.weixin.qq.com%2Fs%3F__biz%3DMjM5NjIzOTI2MA%3D%3D%26mid%3D2652693334%26idx%3D1%26sn%3Dcf2425dc784b3116167158fabdf2a100%26chksm%3Dbd0401a58a7388b30f6b9a98ec3dc68c884d639f3afdead788fc62c0bf5da8ec91604f89878e%26scene%3D21%23wechat_redirect\''],[20,'\n\n\n\n职场\n\n▶ 两份工作，一个高薪，一个自由，怎么选？\nvia @职业规划师：古典\n'],[20,'《这些高薪岗位，正在拿命忽悠你》','16:\'http%3A%2F%2Fmp.weixin.qq.com%2Fs%3F__biz%3DMjM5NjIzOTI2MA%3D%3D%26mid%3D2652693181%26idx%3D2%26sn%3D8926077864ae749a95247fbdb8a067fd%26chksm%3Dbd04004e8a738958ae103f935a8b2d93715ed8bd7cc2df651e90dc602808f493bd77da391092%26scene%3D21%23wechat_redirect\''],[20,'\n\n▶ 什么调整工作心态？\nvia @职业规划师：古典\n'],[20,'《对不起，下班后的 4 小时，决定不了你的人生》','16:\'http%3A%2F%2Fmp.weixin.qq.com%2Fs%3F__biz%3DMjM5NjIzOTI2MA%3D%3D%26mid%3D2652692253%26idx%3D1%26sn%3D7124d56c0fe2b12450b7e2aa4358d018%26chksm%3Dbd043dee8a73b4f8afc8e968aa61ce2af6ebcbec30aa1f296492aab357570642f3f1a1ca44fc%26scene%3D21%23wechat_redirect\''],[20,'\n\n\n\n人际\n\n▶ 被人 Diss 怎么办？\n'],[20,'《“你说服我的样子，真好笑！”》','16:\'http%3A%2F%2Fmp.weixin.qq.com%2Fs%3F__biz%3DMjM5NjIzOTI2MA%3D%3D%26mid%3D2652693268%26idx%3D2%26sn%3D4f2e141ff6bc6bafd4f812f9c83bfd7a%26chksm%3Dbd0401e78a7388f10b108c6c3494885c77e9879031d078b2d9dccec93813a0dec15707f49e1b%26scene%3D21%23wechat_redirect\''],[20,'\n\n▶ 自己是个老好人，连钱都不敢要回来，怎么办？\n'],[20,'《“我借你的钱，为什么要还？”》','16:\'http%3A%2F%2Fmp.weixin.qq.com%2Fs%3F__biz%3DMjM5NjIzOTI2MA%3D%3D%26mid%3D2652692814%26idx%3D1%26sn%3D5bee61f015f960a1f70722624a1d715c%26chksm%3Dbd0403bd8a738aabb7b4737779271aba4b39eb87cb13b589a5f15296a50672e1844a42dde97c%26scene%3D21%23wechat_redirect\''],[20,'\n\n▶ 如何控制自己的情绪\n'],[20,'《蔡康永：见过世面的人，都这样发脾气》','16:\'https%3A%2F%2Fmp.weixin.qq.com%2Fs%3F__biz%3DMjM5NjIzOTI2MA%3D%3D%26mid%3D2652691911%26idx%3D2%26sn%3D8720c3c7e75f2b94f47145fb18c60a58%26chksm%3Dbd043f348a73b62212f456aef0a6c4c3d5c60878f9163b67026f9218fc9908e94a830b966b76\''],[20,'\n\n▶ 做人要不要谦虚？\nvia @心理学家：武志红\n'],[20,'《中国人的谦虚，90% 是病态》','16:\'http%3A%2F%2Fmp.weixin.qq.com%2Fs%3F__biz%3DMjM5NjIzOTI2MA%3D%3D%26mid%3D2652693306%26idx%3D1%26sn%3D7aa3f742cfc274146a88b14b8ac80805%26chksm%3Dbd0401c98a7388df42038c011995cd49c2fa96f121d441ef5f82f633fc787c42f1b9af92ddb0%26scene%3D21%23wechat_redirect\''],[20,'\n\n\n'],[20,'人间博物馆','0:\'%233f3f3f\'|27:\'18\'|8:1'],[20,'\n','32:3'],[20,'▶ 1000 个承诺并做到的事\n'],[20,'《“除了生死，其他的都不叫事！” | 1000 个承诺并做到的故事》','16:\'http%3A%2F%2Fmp.weixin.qq.com%2Fs%3F__biz%3DMjM5NjIzOTI2MA%3D%3D%26mid%3D2652692208%26idx%3D1%26sn%3D06b9484776cef0859edb08dde35b5a42%26chksm%3Dbd043c038a73b515738c8036c4d164171d5946b583d369e85a27b41938e5c06fd2e556346bfb%26scene%3D21%23wechat_redirect\''],[20,'\n\n▶ 女性在职场里都经历了什么鬼？\n'],[20,'《“对不起姑娘，我们不招女的”》','16:\'http%3A%2F%2Fmp.weixin.qq.com%2Fs%3F__biz%3DMjM5NjIzOTI2MA%3D%3D%26mid%3D2652693069%26idx%3D1%26sn%3D919c229463721ce53b1b11bd2755a2ca%26chksm%3Dbd0400be8a7389a8f2c729d01768c168161ba62f675c511a68d7b09973c9bc56c78de3549f33%26scene%3D21%23wechat_redirect\''],[20,'\n\n▶ 辞职去开民宿的人，后来怎样了\n'],[20,'《辞职去开民宿的人，后来怎样了》','16:\'http%3A%2F%2Fmp.weixin.qq.com%2Fs%3F__biz%3DMjM5NjIzOTI2MA%3D%3D%26mid%3D2652693181%26idx%3D1%26sn%3D18892da5aff5e0275b9b0a2c3998ff23%26chksm%3Dbd04004e8a7389584dbeb9207dea0fc012c8fdac6674717d49f393cb2a7c1c06ceb6dba0bf7a%26scene%3D21%23wechat_redirect\''],[20,'\n\n▶ 菜场里的「绝世高手」们\n'],[20,'《每个卖菜的阿姨，上辈子都是有故事的女同学》','16:\'http%3A%2F%2Fmp.weixin.qq.com%2Fs%3F__biz%3DMjM5NjIzOTI2MA%3D%3D%26mid%3D2652693145%26idx%3D2%26sn%3D71f445384aebed2bd387aa4900c57e84%26chksm%3Dbd04006a8a73897c2aa9f7550cfcb9670c9a48dac1365143022f9c791df6e3c3f8061fd54fe2%26scene%3D21%23wechat_redirect\''],[20,'\n\n▶ 深夜去便利店的人，都是谁？\n'],[20,'《深夜便利店，治愈城市里无家可归的人》','16:\'http%3A%2F%2Fmp.weixin.qq.com%2Fs%3F__biz%3DMjM5NjIzOTI2MA%3D%3D%26mid%3D2652692959%26idx%3D3%26sn%3Dd98b454c3d55982ac2eb7fcf3e24e8f0%26chksm%3Dbd04032c8a738a3abfca30264ef677f32b2097bee7f9d82a776da8046e8a33b1013b229626c6%26scene%3D21%23wechat_redirect\''],[20,'\n\n▶ 大城床和小城房，怎么选？\n《“漂着漂着，人就有了活着的底气” | 14 个关于城市选择的故事》\n\n▶ 低欲望的「丧尸系青年」\n'],[20,'《90 后的幸福人生：无存款、不社交、不恋爱》','16:\'http%3A%2F%2Fmp.weixin.qq.com%2Fs%3F__biz%3DMjM5NjIzOTI2MA%3D%3D%26mid%3D2652693268%26idx%3D1%26sn%3De9f5444f179b11513a33d5f0b7a8a3b0%26chksm%3Dbd0401e78a7388f14b70ce8f0445ffd4177522e17ecf5d2e38c9a8cf43f146429edc8579413e%26scene%3D21%23wechat_redirect\''],[20,'\n\n▶ 当代年轻人的奇葩分手理由\n'],[20,'《空调度数合不来，怎么谈恋爱？》','16:\'http%3A%2F%2Fmp.weixin.qq.com%2Fs%3F__biz%3DMjM5NjIzOTI2MA%3D%3D%26mid%3D2652693217%26idx%3D1%26sn%3D5fc5489c4d00f505f18e61b0892cc042%26chksm%3Dbd0400128a738904393f03b4ae3b15f0994f8513ee2090073df2261d028321fd19fd012eb2da%26scene%3D21%23wechat_redirect\''],[20,'\n\n▶ 不太「懂」性的年轻人，是怎样看待性的？\n'],[20,'《性无知，并不值得骄傲》','16:\'http%3A%2F%2Fmp.weixin.qq.com%2Fs%3F__biz%3DMjM5NjIzOTI2MA%3D%3D%26mid%3D2652693217%26idx%3D2%26sn%3Dfdcd475e9ebba1e178b86837b716e132%26chksm%3Dbd0400128a738904b1ccf9d9f549943d5b270a4ec1dadbebfe1d6f9c5b91980d830100181592%26scene%3D21%23wechat_redirect\''],[20,'\n\n▶ 隐形贫困人口为什么那么会花钱？\n'],[20,'《存了那么多钱，你活得很累吧》','16:\'http%3A%2F%2Fmp.weixin.qq.com%2Fs%3F__biz%3DMjM5NjIzOTI2MA%3D%3D%26mid%3D2652692959%26idx%3D1%26sn%3D14f41d2db3271d6d5cbff487c2f819f2%26chksm%3Dbd04032c8a738a3a0900e1bd6ba66b1e0653cc451c8d6dd166e40863a2f4792ed3b7f3a9ff04%26scene%3D21%23wechat_redirect\'']]">
[原文来自：www.11jj.com]
[原创文章：www.11jj.com]
我为你准备了一份不断升级的「人生自救指南」，请收藏。
如果你遇到下面的「症状」，打开它，能救你：
▶ 经常觉得迷茫、焦虑，甚至抑郁；
▶ 不知道怎么摆脱现在的困境；
▶ 不知道怎么选职业；
▶ 不知道怎么和人打交道；
▶ 想在做决定前，看看别人怎么做的。
01
迷茫、焦虑、抑郁篇
▶ 怎么度过 20 几岁的迷茫期？
《写给 20 几岁迷茫的年轻人》
▶ 30 岁危机，该怎么度过？
《徐峥：让我后悔的 30 多岁》
《没有最完美的人生》
