真相！BGGA高尔夫球里的专业要素...

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By Nick Duffy, BGGA Senior Coach

尼克·达菲，美国BGGA高尔夫学院高级教练 [好文分享：www.11jj.com]

我们作为教练每年都要参加许多高尔夫球锦标赛。我们遇到不同的挥杆动作，看到各种各样的高尔夫球手。如果你像我们一样连续每周都参加高尔夫球课程，你会发现得分低的学生都有一个共同的特点——他们作为高尔夫球手是如何呈现自己的。这包括很多因素，比如他们的穿着、举止、时间和礼仪。We as coaches attend many golf tournaments year-round. We encounter different swings and see a variety of golfers. If you were to walk the course week in and week out as we do, you would see one common denominator in low scoring students – how they carry themselves as golfers. This can include many factors like how they dress, mannerisms, timeliness and etiquette.

衣服Dress

人们穿什么牌子的衣服并不重要。重要的是他们是否看起来是花了时间来搭配衣服的，并且他们的衬衫没有皱褶，衬衫也塞进了皮带里面。你看到在任何一次巡回赛中都打得很好的高尔夫球手大多数来讲都不会看上去邋遢。这是关乎于球手们信心的问题。What clothing brand people wear really doesn’t matter. It’s about if they look like they took the time to match their clothes, if their shirt is not wrinkled and tucked in with a belt. You won’t see many sloppy looking golfers playing well on any tour. It’s a matter of confidence.

多年来，我认识许多只穿长裤(不穿短裤)的学生，因为这让他们感觉更自信。如果你以亚当•斯科特(Adam Scott，美国演员，代表作《食人鱼3D》等，或魏圣美(Michelle Wie，韩裔美国女球员，麦当劳签约的女子职业高尔夫球选手)的形象开始新的一天，这并不会影响你的比赛。此外，学院的教练不太可能招聘那些不会打扮自己的人，因为不会打扮某种意义上意味着缺乏自信。I’ve known many students over the years that only wear pants (no shorts) because it made them feel more confident. If you start the day on the right foot by looking like Adam Scott or Michelle Wie, it can’t hurt your game. Also, college coaches may be less likely to recruit someone who can’t dress themselves as it could show a lack of confidence.

特殊习惯行为表征Mannerism

在高尔夫球场上，那些能让你看上去像个专业人士的言谈举止，那应该是一种冷静、坚定的表情。如果你看起来根本不喜欢去那里，并且烦躁不安，或者每次挥杆后都要砰的一声关上球杆，那你的行为完全跟专业精神不搭边。The mannerisms that lead to a professional look on the golf course would be a calm, determined look. If you look like you don’t care to be there, are fidgety or slamming a club after every swing, your professionalism goes right out the door. 

高尔夫球场上也不应该跑步。你需要降低心率来保持控制度(准备好击球，这样你就不用跑了)。练习像冠军一样抬头挺胸行走，抬头并且目光平视前方，让你看起来精神比较饱满高昂。There should be no running on the golf course either. You need to keep your heart rate down to maintain control (be prepared to hit then you don’t have to run). Practicing walking like a champion with your shoulders back, head up and eyes on the horizon, keeps you from looking like you are miserable.

这些年来，，我有幸的身边围绕着的一些最好的球员，你会发现他们无论表现的好坏，他们看起来情绪都没有什么不一样。值得强调的是，学院的教练可能不会招募一个态度恶劣的人或者一个总是看起来很胆怯的人。 The best players I’ve been fortunate enough to be around over the years, always looked the same whether playing bad or good. Once again, college coaches may not recruit someone with a bad attitude or someone who always looks intimidated.

及时性Timeliness

每个个体都有差异性。在第一次发球时，如果你是匆忙的赶时间，那么你很难做到从容。我曾见过一些球员，他们几乎不需要任何的热身时间就能打一场高尔夫，但这些球员非常罕见。It is different for everyone. It’s hard to look too confident rushing to the first tee. I have seen some players who need little to no time to warm-up for a round of golf, but these players are very rare. 

对于大多数人来说，45分钟到1.5小时才是一个合适的全面热身所需的时间。你在那里是为了放松一天，而不是为了练习或重新学习你的高尔夫挥杆动作的。For most people, 45 minutes to 1.5 hours are the desired amount of time for a proper full game warm-up. You are there to get loose for the day, not for a practice session or to rebuild your golf swing.

关键是根据你需要的热身时间来计划你早上的时间，开车去球场，并在早上就做好准备。这样的准备可以降低你的压力，增加你更好的去打高尔夫球的机会。 It’s key is plan your morning back from your tee time based upon the time you need to warm-up, drive to the course and get ready in the morning. This preparation will lower your stress and increase your chances of playing better golf.

礼仪规范Etiquette

在高尔夫比赛中糟糕的礼仪会让所有教练都发疯。我对于此话题有太多要说的，甚至可以另写一篇文章来说明。Something that drives all coaches’ crazy is poor etiquette in golf tournaments. I could write an entire article on this alone.

造成这种过失的主要原因不是球痕，去走其他球员的线(实际的球路和跨过球路)，在其他人击球时走动或发出噪音，最后破坏这场比赛。我总是把这个看作是因果报应。当你在等别人的时候，试着修改你自己的至少一个球痕。想想有人穿过你的球道会让你有多么的烦躁，因为它会分散你的注意力，影响你的击球。The main culprits of this are not fixing pitch marks, walking through other players’lines (actual line and through line), not standing still or making noise while others are hitting, and finally damaging the course. I’ve always looked at taking care of the course as good karma. Try fixing your own pitch mark and at least one other while you’re waiting for others to play. Just think about how annoying it is for someone to walk through your line, it breaks your concentration and will affect your putt. 

要打好高尔夫球，你需要保持足够的冷静，不要让你的心跳加速，这样你就可以在还没有轮到你的时候保持冷静。当有人击球的时候，年轻的高尔夫球手猛击他们的球袋或拨弄他们的球杆是不专业的。 To play good golf you need to be calm enough to not let your heart rate jump, so you should be able to stay calm when it’s not your turn. Watching junior golfers slam their bags or rattle their clubs while someone is hitting is not professional. 

破坏高尔夫球场也是不被允许的，并且在比赛中也是不被允许。我一直相信，如果你好好的对待比赛，你也会得到不错的成绩。Damaging the golf course goes without saying as unacceptable and has no place in the game. I always believed if you take care of the course it will take care of you.

如果你想提高自己打高尔夫球的技术，请听从大学教练的建议，在打高尔夫球时可以适当增加你享受高尔夫这项活动本身的乐趣，在球场上表现得专业些。这并没有那么困难，这比起成为一个懒散的高尔夫球手需要的精力可是少多了。If you want to play better golf, be on college coaches’ radar or increase your enjoyment during your rounds of golf, act professionally on the course. It’s not that difficult and requires less energy than being a sloppy golfer.

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